Talk to friends

Find one or two people in your life who you can really share your feelings with. Often, by talking to someone about your worries they may not feel so bad. They may have worries too and you can help each other through them.
Find one or two people in your life who you can really share your feelings with. Often, by talking to someone about your worries they may not feel so bad. They may have worries too and you can help each other through them.