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One thing at a time

Teenager sat by a flower bed

‘Take one thing at a time.’

It’s very easy to panic and feel down when you have more than one problem at a time. But your problems will seem easier to deal with if you address them one by one. Don’t hesitate to ask for help if you feel that you can’t cope on your own.

  1. University of Cambridge
  2. Big Lottery Fund
  3. Foundation for People with Learning Disabilities
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