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Keep active

4 teenagers jumping off a small wall

‘Take up a hobby.’

There are loads of ways to spend your free time. Some people enjoy doing things at home, like watching TV, playing videogames or listening to music. Other people like to go out to pubs, clubs, cinemas or restaurants.

You could learn a new skill, like photography or cooking. Or you could take up a hobby. If you are still at school think about what you want to do when you leave. You could go to college or do some training, you could do work experience or volunteering. Talk to your friends and family. Ask your teacher to help you find out more.

  1. University of Cambridge
  2. Big Lottery Fund
  3. Foundation for People with Learning Disabilities
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