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Help others

People standing in a circle holding hands

‘Do voluntary work.’

Cheer up someone else – it helps you too! Helping or working with others can be good fun and help you feel good too.

Some young people do voluntary work in their local community or work experience. This can help you think about what you want to do with your life after leaving school or college.

If you get to know about other people’s lives and interests, you may discover new things and open your horizons.

  1. University of Cambridge
  2. Big Lottery Fund
  3. Foundation for People with Learning Disabilities
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