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  1. What about us?
    1. About our project
      1. Introduction
        1. Our story
        2. More
      2. Background
        1. Our story
        2. More
      3. Who did the research
        1. Our story
        2. More
      4. How we did the research
        1. Our story
        2. More
      5. Results
        1. Our story
        2. More
      6. What next
        1. Our story
        2. More
    2. About this website
    3. The full ‘What about us?’ report
    4. The ‘What about us?’ Need2know briefing paper
    5. What we found out
      1. To start
        1. Our story
        2. Findings and recommendations
        3. Check this out
      2. Feel better
        1. Our story
        2. Findings and recommendations
        3. Check this out
      3. Make a difference
        1. Our story
        2. Findings and recommendations
        3. Check this out
      4. Your voice
        1. Our story
        2. Findings and recommendations
        3. Check this out
      5. Your ideas
        1. Our story
        2. Findings and recommendations
        3. Check this out
      6. Safe and happy
        1. Our story
        2. Findings and recommendations
        3. Check this out
      7. Safe places
        1. Our story
        2. Findings and recommendations
        3. Check this out
      8. Changes
        1. Our story
        2. Findings and recommendations
        3. Check this out
      9. Buddies
        1. Our story
        2. Findings and recommendations
        3. Check this out
      10. Student councils
        1. Our story
        2. Findings and recommendations
        3. Check this out
      11. Easy info
        1. Our story
        2. Findings and recommendations
        3. Check this out
      12. What teachers teach
        1. Our story
        2. Findings and recommendations
        3. Check this out
      13. How teachers teach
        1. Our story
        2. Findings and recommendations
        3. Check this out
      14. Managers
        1. Our story
        2. Findings and recommendations
        3. Check this out
      15. To finish
        1. Our story
        2. Findings and recommendations
        3. Check this out
    6. Young people's stories
      1. Amy's story
      2. John W's story
      3. Sean's story
      4. John H's story
    7. Feeling good about yourself
      1. Be yourself
        1. Get in touch with your feelings
        2. Focus on your positives
        3. Talk about your feelings
        4. Speak up – be assertive!
      2. Have fun
        1. Keep active
        2. Try new things
        3. Do things you enjoy
        4. Have a laugh!
      3. Look after yourself
        1. Look after your health
        2. Eat well
        3. Sleep well
        4. Exercise
        5. Take time to relax
        6. Stay Safe
      4. Be with others
        1. Keep in touch with family and friends
        2. Talk to friends
        3. Get a circle of support
        4. Go out
        5. Run a group
        6. Help others
        7. Do research
      5. Get help
        1. Find someone to talk to
        2. Let it all out
        3. One thing at a time
        4. Don't overdo it
      6. Other help
      7. Guidance
    8. Make a difference
      1. To start
        1. Big idea
        2. More
        3. Check this out
      2. Action research cycle
        1. Big idea
        2. More
        3. Check this out
      3. Find out
        1. Big idea
        2. More
        3. Check this out
      4. Make a plan
        1. Big idea
        2. More
        3. Check this out
      5. Make things happen
        1. Big idea
        2. More
        3. Check this out
      6. Watch and listen
        1. Big idea
        2. More
        3. Check this out
      7. Think and discuss
        1. Big idea
        2. More
        3. Check this out
      8. Change your plan
        1. Big idea
        2. More
        3. Check this out
    9. Useful resources
      1. For young people, parents & professionals
    10. Listen to this website
    11. Accessibility
    12. Disclaimer
    13. Copyright
    14. Sitemap
    15. Registered Charity details
  1. University of Cambridge
  2. Big Lottery Fund
  3. Foundation for People with Learning Disabilities
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